In other words, welcome to jogging, jumping, lifting, squatting, sprinting, and sweating training of Pipo and Chelsea. The TKD kids here have been doing this for the past 2 weeks, every Tuesday and Thursday they change into their work-out clothes and do the torturous things their trainer Pipo and Chelsea would tell them. I witnessed their training, looked pretty easy to me, just that I have a broken hand and can't really join.
Yeah, Janine is smiling and showing off her whey drink now.


Chelsea's words of encouragement: "you don't stretch, you don't eat."


Ray: Who ever loses pays for my health insurance!
Tan: Argg...!


This is Janine NOT smiling.

Ray's happy cause Marc lost.

Terror has a new face.

Terror is hungry.

You always need a good meal after you've done all you can to make every person ache and sore.

Well there's more to come for the conditioning. Stay in tuned.
by peacelee